Double Chocolate Vegan Brownies

Is there anything better than an afternoon cuppa accompanied by a rich, melting chocolate brownie? Brownies are very much a thing of nostalgia for me. They were the first cake I learned to bake at the tender age of five I continued to do so insesantly for the next decade until I became interested in…

Read More

The Top Ten Superfoods with Natural Superpowers

So what are superfoods?Superfoods are nutrient-rich foods considered to be especially beneficial for health and well-being. They are jam-packed full of antioxidants, polyphenols, vitamins, and minerals, making them fantastic nutrient powerhouses to help fight disease, infection, free radicals and to help promote and support good health. One of the most touted benefits of super foods are their high levels of…

Read More

The Best of Viridian: Our Top Picks for Everyday Ailments

Quite the favourite range with our lovely Nourish customers, Viridian Nutrition is a UK-based family owned and managed natural health supplement company who produce a range of pure, ethical and environmentally friendly supplements to support and improve health naturally. Their ingredients are ethically sourced, guaranteed non-GM, non-irradiated with 100% active ingredients and no nasty additives, sugars, colourings or flavourings whatsoever.…

Read More

Soap up and Scrub up: Our Favourite Natural Soaps

Using the right kinds of products on your skin is important, both for your own health and for the environment. There are thousands of chemically manufactured ingredients out there used in a high majority of personal care products, from parabens, artificial fragrances and preservatives to genetically modified ingredients – yeeesssh!All of these nasty things can…

Read More