Summer Skincare Essentials
Summer Skincare Essentials … We consulted NAAS Assistant Store Manager and resident skin expert, Aneta for her favourite summer skincare essentials. Aneta’s biggest passion is skincare and it shows. Head over to our Instagram to see how best to use these products and how they look on the skin. PAI IMPOSSIBLE GLOW (All types of skin) Glowing bronzer drops with Hyaluronic…
Happy Pride!
This month marks and celebrates Pride. With Dublin’s Pride Parade taking place this weekend, we want to share some of the events we are looking forward to, and some good articles on how best to be an ally. Pride is both a party and a protest. It is an important moment to celebrate the progress that has been made for…
Uncovering The 4 Phases of the Menstrual Cycle – The Follicular Phase
Welcome to part 2 of this blog series where we are Uncovering The 4 Phases of the Menstrual Cycle. Today we’re talking about phase 2, the Follicular Phase. Phase 2 – The Follicular Phase In this blog post we will cover: What is the follicular phase What is happening in your body at this time Diet and lifestyle tips to…
World Refill Day
World Refill Day is a global public awareness campaign to prevent plastic pollution and help people live with less waste. Choosing reusing over single use plastic this World Refill Day and every other day, saves energy, prevents pollution, and reduces greenhouse gas emissions.
Uncovering The 4 Phases of the Menstrual Cycle – The Menstrual Phase
Over the next couple of months, I’d like to take you on a deep dive into the 4 phases of the menstrual cycle and explain more in-depth about each one of them. We shall be Uncovering The 4 Phases of the Menstrual Cycle and learning about what foods, herbs and lifestyle practices are best suited for which phase and more.…
Tackling the Laundry Basket | Understanding Laundry Detergents
Today’s blog post is all about understanding laundry detergents. Although not everyone’s favourite task, laundry is still high up there when it comes to necessary weekly chores. Personally, I love geeking out over laundry and organising my lights, colours, darks and such. Yep.. I admitted it. I love laundry! Laundry can’t all just be thrown in willy nilly if you…
Gout: Natural Remedies | Part 3
Welcome to part 3 of this blog series on Gout. Today’s blog post is covering natural remedies to help ease symptoms of a gout attack.Many of these same natural remedies can also be used to help prevent the reoccurrence of gout attacks, which brings me to my next point. In general, treating gout can be split up into several groups.…
Gout and Purines | Part 2
Welcome to Part two of this blog series on Gout. Today we are talking about diet, and more specifically the role of purines in the diet. If you missed part one, there we cover what gout is, what the symptoms are and the common causes. Purines in the Diet So, let’s briefly cover what purines and uric acid have to…
Gout: What it is, Symptoms and Causes | Part 1
Welcome to part one of this blog series on Gout. Today’s blog post covers: What is Gout The Symptoms of Gout The Causes of Gout What is Gout? Although it used to be known as an old man’s disease, gout is actually something that both men and women can get, although it is generally more common among men. Gout is…
