Our Top 5 Viridian Nutrition Supplements


Today we are sharing our top 5 Viridian Nutrition supplements to support your overall health.
Viridian Nutrition is a UK-based, family-owned, ethical supplement company founded in 1999, by Cheryl Thallon. The company was founded on three fundamental principles: Purity, Charity and the Environment.
Viridian Nutrition offers 200+ award-winning:

  • vitamins
  • minerals
  • herbs
  • amino acids
  • nutritional oils
  • tinctures
  • balms — all produced with integrity.

Importantly, these food supplements contain 100% active ingredients. Equally, they do not contain any non-nutritive substances such as fillers or bulking agents. Additionally, approximately 40% of Viridian Nutrition food supplements are Soil Association certified organic.
Undoubtedly, you understand why we love them!

Today we’re sharing 5 of our favourite Viridian Nutrition products we like to recommend to our customers and why.

No. 1 – High Potency Magnesium

viridian supplements magnesium

Often referred to as the “spark of life”, Magnesium is a vital mineral for optimal health and well-being. Viridian’s High Potency Magnesium combines three different types of magnesium minerals and is remarkably high strength per capsule.
Does this sound familiar?

  • muscular tension
  • mild muscle cramps
  • sleeping difficulties

If this is the case, then magnesium may be very helpful for you!

No. 2 – L Theanine & Lemon Balm

l-theanine viridian supplements

Viridian’s L-Theanine and Lemon Balm complex offers natural relaxation without sedation. Undoubtedly a great remedy for those with a busy lifestyle, as it may promote:

  • calmness
  • improve focus and memory
  • help sleep.

L-theanine works with our natural alpha-brain wave activity to promote relaxation. Similarly, the Lemon Balm assists in improving mood and evoking clear thinking. Combined, these two ingredients assist with stress, anxiety, nervousness and tension.

No. 3 – High Twelve B Complex

b12 viridian supplements

Viridian’s High Twelve Vitamin B-Complex is a perfect partner for either of the products above. High dosages of B12 may help to:

  • relieve the feeling of stress
  • instil a feeling of calm
  • It also plays an essential role in the body’s ability to produce healthy red blood cells and energy production.

Viridian has specially formulated this blend with a high level of bioavailable B12. Naturally, this is especially beneficial for those following a vegan or plant-based diet. Likewise, for anyone looking to optimise their intake of Vitamin B12.

No. 4 – Organic Blackseed Oil

blackseed oil

Nigella Sativa (Black Seed) oil can be used internally or externally. It’s renowned for its positive effect on skin, hair and heart health.
Interestingly, it has been used for centuries as a natural remedy for a wide range of ailments and allergies. These include bronchial asthma, allergic rhinitis and atopic eczema.

Furthermore, prostaglandin EI, derived from omega-6 fatty acids, acts as a potent immune regulatory substance. Particularly in participation with important phytonutrients such as thymoquinone.

In case you’d like to learn more, check out our blog post where we discuss 5 benefits of Black Seed Oil in more detail.

No. 5 – Vegan Liquid Vitamin D3

viridian vitamin d

Vitamin D contributes to the maintenance of normal bones, teeth, muscle function and immune function. Viridian Liquid Vitamin D contains veganD3 that is easily absorbed in water or directly under the tongue.

Since our bodies have the ability to produce Vitamin D3 by the action of sunlight on the skin, some experts consider it a hormone rather than a vitamin. In colder climates, however, it is especially important to supplement vitamin D. That’s because our skin is less exposed to sunlight, particularly during the colder months.

Learn more about vitamin d here in our blog post What’s the Scoop on: Vitamin D.

If you’d like to find more products by Viridian Nutrition, have a look on our website page here. We offer a plethora of products and we are happy to help if you have any questions!

Do you have a favourite product from Viridian? Let us know in the comments. 🙂

Image of Nourish female staff member standing in doorway of shop

Any questions? Drop into your local Nourish store to chat with our expert team and explore our full range of foods, supplements and skincare. You can also find our full product range in our online store.

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Please note that while we are knowledgeable about our products and nutrition, this blog should never be a substitute for medical advice and attention.

Please remember that you should always obtain the all-clear from your doctor before starting any new supplement plan or diet if you’re on any medication.