Notes by Nourish

Now that we are in to Organic September, celebrate this month with us as we embrace a healthier, more sustainable lifestyle. Choosing organic isn’t just about food; it’s a commitment to nurturing the planet and ourselves. Discover the benefits of living this way, from supporting local farmers to enjoying food as natural as possible. Why Choose Organic? Organic Bestsellers 1.…

In the world of hair care, trends come and go, but some natural remedies have stood the test of time. One such gem is flaxseed gel, a humble yet powerful gloopy concoction that will transform your hair care routine. Packed with nutrients and boasting a plethora of benefits, flaxseed gel might just be the secret ingredient your hair has been…

Need something sweet for after? Find all our recipes here >> Starting from 10 minutes, there is something for everyone.

Need something to pair this with? Find all our recipes here >> Starting from 10 minutes, there is something for everyone.

Need some back to school recipe inspiration? Find all our recipes here >> Starting from 10 minutes, there is something for everyone.

Need some more recipe ideas? Our blog is packed with quick, easy, feed-the-whole family recipes. Shop online, in our stores and in all our Dunnes locations too.

This blog is a little late to the party, but it’s finally here! Just like summer holiday time!Today’s blog is all about Essential Supplements for a Healthy Summer Holiday.Summer holidays are an excellent time to relax, rejuvenate, and explore new places. And while it’s always best to obtain nutrients from whole foods, bringing along a few carefully selected supplements can provide…

Now that summer has arrived, many of us will be embarking on exciting holidays to unwind and explore new destinations. Holidays are also a time to relax and indulge, try new foods, and make new memories. That being said, it’s still important to prioritize our well-being and maintain healthy habits, even while traveling. That’s where this blog post comes in,…

We’re now officially in Plastic-Free July, which means it’s time to join the millions of people joining the plastic-free challenge this month. Plastic-Free July was developed to provide resources and ideas about plastic waste. You can read about it all here >> The key to avoiding plastic on a daily basis is definitely preparation. Being organised and bringing a reusable…

Need something to pair these tacos with? Find all our other recipes here >> and ingredients from Nourish – Health Food Store and your local Nourish at Dunnes Stores.

Whenever I go on a wee weekend trip somewhere in Ireland, I often get laughed at when I say I need to buy this and that as after-sun skin care. People tend to think it only rains in Ireland, but that sun is strong!And yes… I’ve also been sunburnt whilst it’s been raining so, for me, before and after-sun care…

While Ireland may not experience scorching temperatures like some other regions during summer, staying hydrated is still crucial for maintaining good health.Now, if you’ve been here before, you’ll know I often like to rabbit on about hydration. After all, proper hydration supports various bodily functions and contributes to our overall well-being. In this blog post, we’ll explore some helpful tips…