What’s The Scoop On: Magnesium

Magnesium is a vital mineral for optimal health and wellbeing, which plays a critical role in over 300 reactions in your body including; activating enzymes, transmitting nerve impulses, regulating hormonal function, balancing electrolytes in the body, detoxification, musculoskeletal integrity and releasing energy on the cellular level. Unfortunately modern daily food and lifestyle choices are promptly…

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One-to-One Interview with Rita Tarvydaite, Nourish Training Manager – Part 1

Posted: Thu, 05 July 2018, 11:33 Rita Tarvydaite; Nourish Training Manager Interview with Rita Tarvydaite, Nourish Training Manager, Herbalist and Naturopath Check out her own website www.naturopath.ie Q. What inspired you to start working in Health Foods? Well, I guess I have always been interested in health and nutrition. Growing up I remember my parents using…

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