Candida Overgrowth: The Importance of Fermented and Cultured Foods on the Anti Candida Diet (Part Three)

As covered in part one of this blog series, candida is an organism that lives naturally within the human body and is normally found in low levels, but when there is an imbalance caused by an overproduction of this yeast it can cause many problems, including the fungal infection known as Candida. It’s common thought…

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MAG365 & Bone Health

Many of us can be concerned about bone density and question if we are getting adequate nutrient intake to support our bones. So what can we do to improve our bone health and reduce risk of osteopenia and osteoporosis?  Calcium, Magnesium, Vitamin K2 and Vitamin D3 are the essential nutrients for the prevention of osteoporosis and the support of healthy bone density.  …

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4 Back to School Supplements for Energy, Concentration and Immune Support

The back to school season is thoroughly upon us, and you may have noticed your child has brought home more than tonight’s homework. Often the first problem people come across after their bouncing well-holidayed kiddy-winks are back to school is the sudden influx of back-to-school bugs, viruses and general immune system mayhem. You can boost your…

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