Shane’s Vegan Banana Bread

Posted: Fri, 13 October 2017, 09:51 I’ve played with this recipe a lot over the last year. I’ve adapted it for the better over time from two original recipes, and a combination of a non-vegan recipe & a vegan one; the best of both worlds if you will. The original recipe contained eggs and butter…

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Milda’s Perfect Super-food Bread

Milda was our overall winner of the Great Nourish Bake-off with this fantastically delicious recipe for Vegan, gluten, sugar, lactose, yeast, and egg free Super-food Bread! We couldn’t believe just how easy, healthy and tasty this recipe was. A big congratulations to Milda. We hope you love this recipe as much as we do!  Ingredients…

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Marta’s Gorgeous Carrot Cake

”This is my old variation about carrot cake with a twist of Italian mascarpone, slightly changed when I was pregnant and diagnosed with gestational diabetes. So it has very low GI, no sugar, only whole wheat or spelt and plenty of veg as it is carrot cake ! If you’re looking for dairy free –…

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Sadhbh’s Coconut & Raspberry Spelt Scones

Sadhbh was one of our successful entries into The Great Nourish Bake-off. How delectable do these scones look? Perfect for a coffee morning, bake sale, or just topped with homemade jam and whipped cream/ non dairy cream! Ingredients 340g plain spelt flour 1 heaped tsp baking powder 40g caster sugar (or 20g caster, 20g coconut…

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Pat’s Apple & Berry Crumble

osted: Wed, 16 November 2016, 17:00  I just love to make to bake with apples this time of year as I have a few trees myself and then there are always friends who ask if I’d like to swop or try some of their varieties.  Coupled with the blackberries available now I’d like to share…

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Kate’s Seed & Cacao Bites

When Kate entered our Great Nourish Bake-off, we fell in love with her blog Nutritiouslykate. Her recipes are super healthy and tasty, and simply bursting with colour.  These Cacao and seed bites are a tasty little guilt free treat to enjoy with a cuppa! Take it from us they’re amazing- we’ve tried them!  Ingredients Base…

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4 Delicious Chocolate Treats to Satisfy Your Sweet Tooth

Chocoholics rejoice! I’m about to show you some of the most delicious, enticing, tasty, mouth-watering chocolatey goodness you can make from what we have available here in Nourish. I’m not talking about the processed milk and sugar filled stuff. I’m talking about the real deal. The raw cacao in its natural state. What makes chocolate so good…

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The Benefits of Vegetable Fermentation in a Nutshell [Plus Emily’s Sauerkraut recipe!]

Fermentation is one of the oldest forms of preservation.Vegetable fermentation helps to transform a simple raw vegetable into something infinitely healthier and even more delicious. How is this achieved? The transformation owes everything to the microbes in the soil that the veggies are grown in and the sugars present in the vegetables. During fermentation, microorganisms…

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