What’s the Scoop on Maca

What is Maca? Maca is a root vegetable that grows in the Peruvian Andes at very high altitudes. Maca belongs to the cruciferous family of plants which includes other such powerhouse foods including broccoli, cabbage, cauliflower, kale, turnips, and radishes. This powerful root vegetable from South America is most commonly used to help with stamina, energy,…

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