What’s the Scoop on: Turmeric

Turmeric is a highly powerful herb with a plethora of amazing health and healing properties. Turmeric is a wonderful herb that you need to know more about, and in this blog I will touch on just some of it’s fantastic properties. No.1 -High in antioxidants  Turmeric contains high levels of antioxidants such as curcuminoids (often abbreviated to curcumin) which produce the…

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What’s The Scoop On: Aloe Vera

Here are 6 amazing properties of Aloe Vera that you should know about! No. 1 – Nutrient rich A member of the Lily family, the Aloe Vera plant contains within its inner leaf a mucilaginous gel that is a nutrition powerhouse. This inner leaf gel contains polysaccharides (long-chain sugars, meaning they are slow-burning carbohydrates keeping energy levels stable), fibre,…

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